Category: skin care
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The Glow of Me-Time
Gratitude, Grow & Glow Series : Week 3 Tomorrow morning I get one of those rare alone moments — quiet house, warm coffee, the dogs and just me. Being a wife, homeowner, a small business owner, and yes mama (even thought they have flown the nest) can be a little time consuming and attention grabbing.…
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Scary Truth Week 1
The Scary Truth About Your Skin (and Self-Care) in the ’Ber Months ✨👻 The ’Ber months are here — that cozy, pumpkin-spiced stretch from October through December when our calendars fill up, our sleep gets shorter, and our self-care routines… well, let’s be honest, they start to ghost us. 👻 Between the extra coffee, late-night…
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Scary Truth Week 4
Honesty time, the words clean, natural and non-toxic get thrown around like candy out of a Halloween Piñata! We hear them all day long on the radio, tv commercials , read them in skincare ads, even our cleaning products. But here’s the thing, in the U.S., “clean beauty” isn’t a regulated term. This means companies…
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Glow Goals part 2
Because a glowing face starts with a calm nervous system. Let’s talk about a glow-blocker that doesn’t get nearly enough airtime in skincare convos: cortisol. This stress hormone isn’t just making you feel frazzled — it’s messing with your skin and your waistline. During perimenopause and menopause, our hormones are already doing the cha-cha. Add in chronically high cortisol and…
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Glow Goals After 40
Let’s call it what it is—midlife skin hits different. Thanks to shifting hormones, slower cell turnover, and life just… we can’t always get away with skipping SPF or falling asleep in our makeup anymore (not that we’re admitting we ever did that 😅). But here’s the good news: glowing skin is still totally possible, and…
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A September Skin Reset
🌿 The Season of Shift Your skin isn’t a static surface — it’s a living, breathing part of you that changes with the seasons, stress, hormones, and more. That’s why it deserves more than a one-size-fits-all routine. It needs a reset that actually meets you where you are. Whether you’re battling dryness, breakouts, dullness, or…
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Menopause, Perimenopause & Your Skin: What’s Really Going On 🌙✨
Hormones don’t just run the show behind the scenes — they play a starring role in how your skin looks, feels, and behaves. If you’ve hit perimenopause or menopause, you may have noticed some big changes in your skin (sometimes overnight, right?). Here’s what’s happening — and what you can do about it. 💡 The…
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✨Trendy Doesn’t Equal Transformative (Sorry, TikTok)✨
Let’s talk about the elephant in the algorithm: trendy doesn’t always mean effective. Every time I open TikTok, it’s the same song and dance — someone pouring chlorophyll in their lemon water while balancing on a yoga ball and claiming it “cured their fatigue, cleared their skin, and probably summoned a unicorn.” Then comes the new new magic…