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Menopause, Perimenopause & Your Skin: What’s Really Going On 🌙✨
Hormones don’t just run the show behind the scenes — they play a starring role in how your skin looks, feels, and behaves. If you’ve hit perimenopause or menopause, you may have noticed some big changes in your skin (sometimes overnight, right?). Here’s what’s happening — and what you can do about it. 💡 The…
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✨Trendy Doesn’t Equal Transformative (Sorry, TikTok)✨
Let’s talk about the elephant in the algorithm: trendy doesn’t always mean effective. Every time I open TikTok, it’s the same song and dance — someone pouring chlorophyll in their lemon water while balancing on a yoga ball and claiming it “cured their fatigue, cleared their skin, and probably summoned a unicorn.” Then comes the new new magic…
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🧴 Build a Skincare Routine (ritual)That Doesn’t Feel Like a Chore
Let’s be real: if your skincare routine feels like another item on your never-ending to-do list, it’s probably not going to stick. And who has time for a 10-step ritual every single day? (Not me. Not you. Even Marilyn Monroe had her days I’m sure.) Good news: your skincare routine doesn’t need to be complicated…
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When Life Gets Hectic, Put You in a Time-Out
You know those days where life feels like a high-speed rollercoaster with no brakes? Yeah… welcome to Wednesday. 😅 When the chaos starts to swirl, here’s your permission slip to stop. Just for a moment. Pour your favorite drink—water, wine, coffee, or something with a little umbrella (hey, I don’t judge 🍹)—and sit your fabulous self down. Now, take…
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✨ Beauty Sleep is Real — Here’s Why Your Skin Loves Bedtime ✨
Let’s just get this out there: sleep isn’t just rest for your brain — it’s prime-time for your SKIN. 🛏️💤 While you’re drooling on your pillow and dreaming about winning the lottery (or maybe just finally getting laundry done), your skin is hard at work. Nighttime is when your body shifts into repair mode — and…
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When Life Feels Like Too Much… Take 5
Let’s be real for a second—life is a lot sometimes. Between the responsibilities, the noise, the nonstop to-do lists, and the emotional curveballs that seem to come out of nowhere, it can feel like the world is asking way too much of us all at once. And if you’ve ever found yourself mentally checking out while staring…
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Skin “personality
ABBI: Where Personalization Meets Simplicity That’s where ABBI comes in. It uses facial analysis technology to actually read your skin. Combine that with your personality results, and ABBI builds a routine that fits both your skin and your lifestyle. It’s not about slapping random products on your face and hoping for the best. It’s about fresh formulas, clean…
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Top 5 Summer Must Haves.
Summer is HERE and your skin deserves to feel just as fresh as your iced coffee. 🧊☀️Here are my Top 5 Products You NEED to Beat the Heat & Glow All Summer Long: #1 – Exfoliating Foaming Cleanser☀️ Season Solution: Buh-bye, sweat, grime & sunscreen buildup!This gentle exfoliating cleanser sweeps away summer debris without over-stripping…
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Hydration is Key
💧 Hydration Is the Key: Inside and Out 💧Let’s talk about one of the simplest, most underrated beauty and wellness hacks out there… HYDRATION. Yep. That thing we know we should do but don’t always keep up with. I’m talking about drinking water like it’s your job and giving your skin the hydration it craves…
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Treat Yourself from Tips to Toes: Why Skin & Nails Deserve the Spotlight This Week ✨
✨ Summer is coming in hot—and so is your glow-up! Whether you’re hitting the beach or just bossing up your daily routine, there’s never been a better time to give your skin and nails the love they deserve. Here’s the truth: skincare isn’t just about your face. And nails? They’re not just accessories. They’re both…
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Brain Block ( no you’re not going crazy)