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Realistic Habits
Because We’re Making Burnout Last Season’s Issue. Let’s be honest—”new month, new me” sounds great… until the inbox explodes, the laundry multiplies, and your to-do list laughs in your face by 10:00 AM. That’s why this week in our Glow Goals After 40 series, we’re focusing on realistic habits — the kind that actually fit into your busy lifestyle and…
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Glow Goals part 2
Because a glowing face starts with a calm nervous system. Let’s talk about a glow-blocker that doesn’t get nearly enough airtime in skincare convos: cortisol. This stress hormone isn’t just making you feel frazzled — it’s messing with your skin and your waistline. During perimenopause and menopause, our hormones are already doing the cha-cha. Add in chronically high cortisol and…
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Glow Goals part 2
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Glow Goals After 40
Let’s call it what it is—midlife skin hits different. Thanks to shifting hormones, slower cell turnover, and life just… we can’t always get away with skipping SPF or falling asleep in our makeup anymore (not that we’re admitting we ever did that 😅). But here’s the good news: glowing skin is still totally possible, and…
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A September Skin Reset
🌿 The Season of Shift Your skin isn’t a static surface — it’s a living, breathing part of you that changes with the seasons, stress, hormones, and more. That’s why it deserves more than a one-size-fits-all routine. It needs a reset that actually meets you where you are. Whether you’re battling dryness, breakouts, dullness, or…
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Did Summer Leave Your Skin Wanting More?
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Menopause, Perimenopause & Your Skin: What’s Really Going On 🌙✨
Hormones don’t just run the show behind the scenes — they play a starring role in how your skin looks, feels, and behaves. If you’ve hit perimenopause or menopause, you may have noticed some big changes in your skin (sometimes overnight, right?). Here’s what’s happening — and what you can do about it. 💡 The…
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✨Trendy Doesn’t Equal Transformative (Sorry, TikTok)✨
Let’s talk about the elephant in the algorithm: trendy doesn’t always mean effective. Every time I open TikTok, it’s the same song and dance — someone pouring chlorophyll in their lemon water while balancing on a yoga ball and claiming it “cured their fatigue, cleared their skin, and probably summoned a unicorn.” Then comes the new new magic…
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🧴 Build a Skincare Routine (ritual)That Doesn’t Feel Like a Chore
Let’s be real: if your skincare routine feels like another item on your never-ending to-do list, it’s probably not going to stick. And who has time for a 10-step ritual every single day? (Not me. Not you. Even Marilyn Monroe had her days I’m sure.) Good news: your skincare routine doesn’t need to be complicated…
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When Life Gets Hectic, Put You in a Time-Out
You know those days where life feels like a high-speed rollercoaster with no brakes? Yeah… welcome to Wednesday. 😅 When the chaos starts to swirl, here’s your permission slip to stop. Just for a moment. Pour your favorite drink—water, wine, coffee, or something with a little umbrella (hey, I don’t judge 🍹)—and sit your fabulous self down. Now, take…
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Glow Goals part 2
Because a glowing face starts with a calm nervous system. Let’s talk about a glow-blocker that doesn’t get nearly enough airtime in skincare convos: cortisol. This stress hormone isn’t just making you feel frazzled — it’s messing with your skin and your waistline. During perimenopause and menopause, our hormones are already doing the cha-cha. Add in chronically high cortisol and…
https://youbeautifullyyou.com/abbi-came-at-just-the-right-time/
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Glow Goals part 2