Okay—real talk? I was one group text away from completely losing my mind halfway through summer. Between hot flashes, a calendar that looked like a battlefield, and my skin doing its best impression of burnt toast after one too many sun-soaked afternoons… I needed help. Stat.

That’s when I reached for my two secret weapons:
✨ ABBI’s Regenerating Oil and
🧘‍♀️ Permission to Pause—my little self-care lifesaver.

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Let me break it down:

💧 The Oil That Does It All

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I swear this stuff deserves its own summer survival badge. ABBI’s Regenerating Oil has been chef’s kiss for:

• calming and fading sunburns (yes, even the “oops I forgot sunscreen” kind. I know I know but it does occasionally happen ),
• soothing irritation when my skin felt tight and cranky,
• and giving me that soft, glowy bounce-back even after a day in the heat.

It hydrates without being greasy, smells amazing, and makes my skin look like I actually drink water. (Fake it ‘til you hydrate, am I right? 💦)

✨

⏸ Permission to Pause: The Mental Reset I Didn’t Know I Needed

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When life feels like a blender with the lid off, my Permission to Pause checklist pulls me back to earth. It’s not complicated. It’s not crunchy. It’s just a simple guide to help me breathe, reset, and stop spiraling when the chaos hits.

Think of it like a “hey girl, sit down and chill for a sec” built into your day. Even five minutes makes a difference.

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So if you’re like, “HOW is it August already?!” and trying to cling to your last shred of sanity before fall rolls in—these are my ride-or-die picks. Skin support + mental pause = a version of me that doesn’t want to scream into a pillow. 🫶

📸 [Drop in a photo of the oil, a selfie with glowing skin, or a cozy flat lay with the download]

Want to try them?
Grab your Permission to Pause download [insert link]
Or message me for a link to ABBI’s Regenerating Oil (I’ve got a code for 10% off too if it’s your first order 💌)

Let’s finish summer feeling refreshed instead of fried. You in?