The ’Ber months are here — that cozy, pumpkin-spiced stretch from October through December when our calendars fill up, our sleep gets shorter, and our self-care routines… well, let’s be honest, they start to ghost us. 👻

Between the extra coffee, late-night scrolls, and “I’ll do my skincare tomorrow” moments, it’s easy to wake up one day and realize your glow has officially gone MIA. But don’t panic — we’re calling out a few scary truths that sneak up this season (and how to fix them).

💀 The Scary Truth #1: Your Skin Feels Your Stress

The holidays bring joy, stress, and chaos. And when your stress levels rise, your skin barrier takes the hit. You might see dullness, dryness, or those random breakouts that appear just in time for family photos.

What can you do about it?

Fix it: Keep your routine simple and consistent. Even two minutes at night helps your skin recover and stay balanced through all the crazy.

🕯️ The Scary Truth #2: Rituals > Routines

A “routine” can feel like another chore, another something on your to-do list right?

But a ritual? That feels like self-care. Light a candle, play soft music, or savor some quiet as your two-minute pause from the world.

Turn your skincare and even your nightly cup of tea into moments that are just for you.

The calmer you feel, the happier you will feel.

The Scary Truth #3: Your Skin Doesn’t Need More — It Needs What Works

Chasing new products every time a sale pops up or when a 20 something influencer shares the greatest and latest on TikTok it might be tempting to grab one or three (I’ve been there had a drawer full of these things) but all that switching can throw your skin off balance.

The truth? Consistency always wins.

Stick with products you trust — the ones that make your skin feel calm, hydrated, and cared for. (If you’re still hunting for that balance, personalized skincare can be a total game-changer 😉.)

✨ The Happy Ending

The spooky truth is that your skin and you need a little extra love through the ’Ber months — but it doesn’t have to be complicated. Keep it simple, stay consistent, and let your glow return one calm moment at a time.

To stay up to date through the season with this blog series From Spooky to Sparkling: Self-care Secrets to Survive the ‘Ber Months subscribe to the blog here.